avoid tooth decay obey your hygienist

5 Things You Do That Annoy Your Dental Hygienist

Despite what some people seem to think, a hygienist's greatest desire is not to scold patients. A dental hygienist's greatest desire is to see healthy mouths free of tooth decay and dental disease.

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woman grinding teeth bruxism

What You Should Know About Teeth Grinding

Teeth grinding is when you clench your jaw closed & grind your teeth together, whether consciously or unconsciously. Teeth grinding is called bruxism by dentists, & it can cause damage, discomfort & pain.

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dental health risks of sugar-free soda pop

The Top Sugar-Free Food That Can Rot Your Teeth

Sodas should only be an occasional treat (like a cupcake or a candy bar), not your main source of hydration or caffeine. To get around this issue and still enjoy a sweet drink, many people turn to sugar-free varieties. The only problem is that sugar-free sodas can cause tooth decay too!

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New vs. Old toothbrushes

What Your Toothbrush Is Trying to Tell You

Despite being something that we do everyday, we find that patients have a a surprising amount of trouble brushing and flossing correctly. Dental hygiene is key to preventing dental problems like tooth decay and gum disease

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Child with sippy cup

3 Key Ways to Prevent Tooth Decay in Babies & Toddlers

Caring for a baby or toddler's dental health is very different that caring for your own or an older child's. Here are a few pieces of advice for ensuring the littles members of you family start life with healthy, cavity-free smiles.

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Woman with gold toothbrush

The World’s Most Luxurious Toothbrushes

Would you invest in a luxury toothbrush? A clean, white, & healthy smile can be considered a status symbol: a sign of someone who has excellent habits, an excellent dentist, or both. But what about the tool that gets you there?

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Mint Chewing Gum

The Truth About Chewing Gum

As dentists, we’ll warn you away from sweet treats most of the time, but chewing gum is a surprising exception. That is, as long as it’s sugar-free. Yes, it’s true that sugar-free chewing gum is actually good for your teeth and can help prevent tooth decay.

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Sparkling water in glasses

Yes, Your Sparkling Water Is Bad for Your Teeth

We hate to burst your bubble, but if you though you were avoiding damaging your teeth by swapping soda for sparkling water, we're afraid it's not quite true.

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how often to replace your toothbrush

How Often Should You Replace Your Toothbrush?

We've all heard that the pen is mightier than the sword. You might also say that the toothbrush is mightier than the drill! That's because if you wield your toothbrush properly, it's a very powerful weapon against tooth decay & gum disease. But like any tool, if you want it to work best, you need to take care of it.

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Toothpaste prevents tooth decay

What Is Toothpaste Made Of?

These days people are being more and more conscious of what's in the food they eat and the products they buy. But do you know what your toothpaste is made of?

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